Private sessions
“Dave's expertise in the fields of physical and mental health, as well his suggested practices, were extremely helpful in easing my struggle with depression and instead create a more positive mindset. I am confident others who are feeling stuck or simply want to experience more contentment in their life would benefit greatly from working with Dave.” OS - Czech Republic
There are many ways to change your psychological state, with many esoteric practices that make use of the inner pharmacy of body and brain-derived neuro-chemicals. They all have their place and what works for one person won’t necessarily work for someone else. However, there are few who wouldn’t benefit from the powerful effects of breath-work.
Personally, breath-work has had the most profound influence on me physically and psychologically and that’s why it’s a core tenet of my work, however, when you work with me on a 1-1 basis, prepare to have your mind blown by the power of combining this practice with mindfulness, movement flow, flow-state science, sound wave technology, NLP, cold therapy, positive intelligence practice and more.
We will together to create a program that works for you, establishing the root of your issue and creating a protocol that meets your end goal.
I love teaching all that I know and helping you create that new 'modus operandi’ or better still ‘modus vivendi’, after all, I’m sure you’re not looking for a ‘quick fix’, you would rather design a new way of living, a new way of existing, something that lasts forever and allows you to flow through life with ease.
“Really felt my energy level rising during this morning’s breath work session”
“I finally experienced a meditative state for the first time in my life”
Book a series of 1-1 sessions and develop the tools you need to live in this modern world, tools that will dial down your fight-flight response and keep you in a rational, creative, calm mind space.
The SOMA Breath method combines ancient methodology with modern science, performing breath-work to ‘brain entrainment’ music. It makes use of techniques such as ‘intermittent hypoxia’ and controlled rhythmic breathing that will turn the tap on to your inner pharmacy of neuro-chemicals and gases. All of this can kick start the natural healing process in our bodies. Its powerful stuff and fun.
Connecting the latest neuroscientific research with a unique flow state training technique that utilises flow state science, breathwork and kinesiology, providing a powerful combination of ‘trigger channels’ to optimally program the state of flow. When you optimise your daily routine with this practice, you achieve perfect fluidity in every situation.
With qualifications in Solution Focussed Clinical Hypnotherapy, NLP (Neuro-Linguistic Programming), and a practitioner of the Positive Intelligence framework, David brings a variety of tools to these sessions. There is no ‘one size fits all’ with most practices, so a multi-branched approach offers greater long-term reward.
“Thank you for gifting me such a full and exciting box of life-enhancing techniques and experiences”