Corporate
Book a workshop or discuss long-term options below
Workshops
A corporate workshop blends ancient practices with modern wisdom and incorporates breath-work, neuroscience, movement, positive psychology, and the latest in flow-state methodology to ensure a fully packed, inspirational session for your staff.
Workshops are typically 2 hours long but can extend to half and full-day options.
Held either online or in house
Why do this workshop?
Because your team is crying out for it.
Because productivity has dropped
Because low moods are typical
Because energy levels have dipped
Because humans aren’t equipped to cope with modern working practices and need interventions to develop resilience, inner confidence and calm.
“The session was great... Dave had us doing breathing exercises, lying on the floor, pulling power poses - everybody had lots of fun!
We learnt about recognising the signs of stress in ourselves and some simple techniques to manage it. Overall, the session was well worth it and it got some great feedback from my team.”
Alister Jackson - Exxon Mobil
Programs
Focus on the health and well-being of your employees and your return on this investment will prove immeasurable.
These programs will help you establish a company culture that incorporates simple daily practices that all employees can do, that have little impact on the working hours but will significantly impact the business in the following ways:
FOR YOUR STAFF:
Improve morale
Increase energy levels
Reduce stress & anxiety
Enhance memory and ability to focus
Bring health benefits such as improved sleep, enhanced immune system, lower blood pressure and increased endurance.
FOR THE BUSINESSES:
Reduce employee absenteeism and injury
Increase productivity
Improve employee retention
Decrease health care premiums
Reduce recruitment costs
Improve job satisfaction
Establish a reputation for being a workplace of choice
“This session on stress has been so beneficial for me! I already can’t wait for the next one”
Employee - Corre Energy
“Stress is the biggest cause of work-related sickness in the UK with 17.9 million working days lost due to work-related stress, depression or anxiety in 2019/20.”